Internet connection...

My gosh...
gonna like quit blogging soon if my internet gets any slower than this...
-.-
Can't even upload pictures....

Yea... so now you know why i have not been blogging for so the long... Longest streak ever.!
Arghhh....!!!

Malay Drama (done)

Nothing much to say about it so this are the pictures!










Yes! Finally done with the drama...
We acted okay... LOL... better than some other group *ahem*! haha...
And also as you can see someone had a sex change.!


And also I'm going to PENANG tomorrow which my mum told me only this morning! arghh... I got all my plans and suddenly tomorrow going for a family trip...
Sorry Shu Yi cannot go to your party!

B.M drama?!

This really sucks man we all have not memorize any of our scripts and tomorrow we got to perform already for our B.M oral and everybody is stressing out...

Hmmm....

Chill la people... please ... it will not work out like this...
Never mind lets us all stay POSITIVE!

Oh GOd help us all!

And the best thing is it's not even important??!

G2 M.A.D concert 2009!!!

Phew finally got time to blog about this and finally got my energy back after the freaking awesome concert!!! and my neck still hurts a little now... ouch! but it was all worth it!

First of all would like to thank those people who I invited and able to make it... thanks guys! U guys are really making a difference and saving many people lives too... those people who cannot make it. awwww.... too bad! you missed out on one of the bestest concert! never mind there is always next year. i think... okay special thanks to:

Victor
Yu jin
Damien
Sean Loo
Elwin
Nicholas Goh
Benjamin Lim
Aaron Wong
Monique
Swing
Christina

And also sorry that you guys got to cramp up at 1 van with my brother friends. haha... And thank you all for being puncture too reaching school!

The concert started with the G2 band... Woo Hoo!!! awesome stuff... and then Nesan( preacher ) gave a short message about whats M.A.D all about and showed us all the M.A.D video... and then BREAK TIME!!!

After that we went back in and things started slowly with bands like Prodigal Apostles and Ghetto Republic and after that the real action got started when PSYCHO ANTHEM came up the stage and said ' ARE YOU *toot* READY' ?!!! terrible swearing at a church filled with people and on the freaking loud speaker... and K-TOWN CLAN was up next which was so much better than GHETTO REPUBLIC! Then the next band was ARMY OF THREE which was pretty awesome as well with the rebonding hair bassist! *ahem* After Army Of Three came BEAT THE SYSTEM which was freaking awesome as well with DRAGON RED lead singer as BEAT THE SYSTEM lead singer... That fella was damn good! can scream and sing!

And that's pretty much what happened on that day but you got to be there to see what was really going on and on top of that we are saving lives too how awesome is that! And oh ya! BUS COMPANY ffk-ed us... too much... they were surpose to perform but later on did not make it!

Standing up and sitting down...

G2 BAND!!!

Prodigal Apostles

Ghetto Republic

K-Town Clan

Psycho Anthem

Army of Three

Beat The System

Dragon Red

All the bands that performed on that day

Scribble of the day.

Hope this will really happen...

Two is better than one

Haha friend ask me to draw a snowman with a guitar... And there you have my creation!= )

Large mysterious fish eats a duck!

Check this out!!!

The Blue Zone

Ahah! What is 'the blue zone' ?
In most of the world, the prospect of living to age 100 sounds like a mixed blessing. While a long life is generally good, many people worry that it also equals diminished health and mental function. But that isn't so in the "blue zones."

In four hot spots around the globe, people live to 100 in great numbers. But it's not only about longevity—they live with strength, vitality and happiness. Residents of the blue zones regularly exercise, tend their gardens, are active members of their communities, eat delicious food and even have sex!


I watched it on Oprah today... hehe... yea... I sometimes do watch Oprah because it's quite interesting... Hi 5 Pastor Joe! xD... And I actually took down notes you know!!! So chun right?! So proud of myself... LOL...



Niconya Peninsula- Costa Rica

The oldest human being in that area is a 108 years old man!!! wow... and he has a daughter who is living with him which is 64 years old... They eat tortillas everyday which are home cooked and home grown and before the cooked it they soak the corn which is the main ingredient for the tortillas into their normal water. They say their water over there are high on CALCIUM and MAGNESIUM... LOL... Got such thing one ah?

And then later Dan Buettner (Author of The Blue Zone) and Dr. Oz visited a 99 year old man. That fella has muscles man... Pacs and all.. See his man's boobs... LOL... and he has lungs and a heart of a 44- 45 years old man...

Ways they live longer according to people who lives in Niconya Peninsula:
- Drink their water ( high calcium and magnesium)
- Have a light dinner everyday. Have a big meal in the morning and eating less food as you go on with your day.
- Have daily activies and not to sit at our lazy bumps
- Must have a social network... Go out or talk or hang out with friends...
- Must have Sun exposure everyday! ( at least 15 minutes a day)
- Find a sense of purpose... VERY IMPORTANT!!!

Sardinia, Italy

They have the highest amount of male who are 100 years old and above.
A 105 years old male who is a shepherd... A shepherd? what? yes indeed a shepherd... He takes bread, Pecorino cheese and WINE!!!

Ways they live longer according to people who lives in Sadinia:
- Eat food which contain high Omega 3
- Drink goat's milk! It's much better than cow's milk and it has less fats than cow's.
- Drink about 2 glasses of WINE everyday!!! (now we know whatssup with *ahem* malays) and very importanly drink it with friends and not alone...
- Have a plant based diet and take less meat. Meat only for side dishes...
- Take a walk everyday
- Focus on family first
- LAUGH often! = )




Loma Linda, CA

The only blue spot in America... LOL... And most people living there are CHRISTIANS and goes to Seventh Day Adventure which is a church and everybody in there are vegeterian and do not take any process food too!!! awesome!
A 94 years old HEART SURGEON... O.o His a freaking surgeon and his vision is still so good! He does 10 hours of gardening a week. And although his a doctor he does not take any MEDICATIONS! wow... And he has done over 12ooo surgery in his life! And his qoute is ' Do not worry, let God do his work and I'll sit back and enjoy life'... And he say we must always have something to do everyday...

And a 104 years old lady who goes to the gym everyday... and she cycles 7- 8 miles and carries weight! And she says ' The world will not come to you, so you have get there youself...'

Ways they live longer according to people who lives in Loma Linda:
- Have a sacred time.
- Have a regular exercises
- Must always give back something... ( giving is receiving! )
- Take beans, nuts and fresh vegetable.

Oknawa, Japan

80% less cases of cancer than America... and the healthiest place in the world! They did not inteview anyone go I'll just go straight to the point... But there's a fella they show who is damn old and can do HEAD STAND! lol... damn pro...

Ways they live longer according to people who lives in Oknawa:
- Find a purpose (make life worth living)
- Plant a garden at home ( not just flowers but PLANTS which you can eat)
- And something they call in japanese MOAI which is a social support network
- Eat Toufu, vegetables and fish
- Stop eating when we're 80% full ( nara hachi bu )


Phew... finally I'm done... Longest post I ever did... So you wanna live longer... follow those steps... LOL! good luck on that!

And owh ya! HAPPY BIRTHDAY MUMMY!!!

Cousins from Singapore

Cousins all the way from Singapore came down yesterday to visit my family because it's school holiday at Singapore now... SO weird! When our holiday end, theirs start! Anyway my younger cousin, Russell played with my brother GUNZ the whole day... zzz... BORING!! That is why I did not blog anything yesterday... They went home today when i was at BM tuition...

AND AND! M.A.D IS 5 DAYS AWAY!!! YES! It's gonna be so awesome!

Back to school tomorrow

Gibson SG

Gibson SG!!! My dream guitar... Arghhh... Mummy seriously buy for me LARH... aiyo... Been playing the guitar for like 6 years and my parent have not even bought me a one guitar before... So sad right?! Check out the video man... awesome guitar! SALIVA dripping already... LOL... Not really... haha...

And for more of rock version check this out.

Really really desperate to get an electric guitar now... And my brother got his drum already as you can see from the previous video so it's my turn now... YES! haha...

Jonah solo drumming.

Yeap! That is my brother playing the drums over there...

And I am the one who CHOREOGRAPHED it! haha... seriously... Because if he plays normally, for some reasons he plays the beginner's stuff and so noisy so I did something about it... = )
And I'm the CAMERA MAN too...!
Lol... Guitarist teaching drummer...

KK CF Fashion Show fylers -09-

The sketch...

The final product! and thank God for SHARPIE marker pens... = )

OMG!!!

Okay wanna see something freaking gross n disgusting?

Are you willing to take the RISK?! and prepare yourself for the most unbelievable thing you will ever see in your life... SERIOUSLY!... Click the link below... WARNING!!! Buckets will be needed for this video...

http://www.facebook.com/video/video.php?v=117253032122&ref=mf

As requested

Finally! Wanted to post this video at my blog for a long time already but had some problems uploading videos but finally I found a better solution which is *drums roll* I can just copy the embed thingy from youtube and paste it here... LMAO! what to do new user still not sure how things work around here... LOL.

Okay so just sit back and enjoy this video... and WARNING!!! tissue papers are very much required for this video! seriously you'll need it even if you are a 'MAN', you'll still need it!... hehe... enjoy...

-moment of silents-

But do not worry because most stories or our life will have a HAPPY ENDING! Well that is how I believe... So this is what happen after they were taken care of. Enjoy again! =)



And guys this are just few of the many million more children who suffers like them! So we better start by getting up from our lazy BUTT and by doing something to help this type of people! And one fantastic way to help them is by coming to my YOUTH M.A.D. CONCERT CLOSING!!! wOO hOO... It's a must come event of the year! =) And for more details about the concert, you can click on my previous post... and do not worry about transport because it will be provided!